MSM 1000 mgIncreases mobility and range of motion. PhysioLogics MSM contains Methylsulfonylmethane (MSM), an organic source of sulfur, a mineral that is vital in the formation of collagen, connective tissue, and healthy joint cartilage. It is one of the top three ingredients found in popular joint products
Recommended Dosage: For adults, take one (1) capsule two to three times daily (1000 mg), preferably with meals, or follow the advice of a healthcare professional.